PROGRAMS
The BEGINNING OF THE
CHALLENGE
Restore your energy . Reconnect with your body. Establish a solid foundation.
This level is designed for people who experience constant fatigue, difficulty maintaining routines, or are coming from a period of sedentary lifestyle or chronic stress.
Includes simple functional training, basic nutritional guidance, and practical tools to begin regulating the nervous system.
Duration : 4 weeks
Objective : to stabilize the body and exit the chronic state of alert.
Start now and build the growth that will take you to the next level .
The BEGINNING OF EXCELLENCE
Physical and mental reprogramming
You gain strength, focus , and consistency with structure and science.
Ideal for those who have trained before but are unable to sustain results or feel that stress and mental clutter are sabotaging their progress.
This level integrates progressive training, functional nutrition, and simple neuroscience protocols to lower cortisol and regain control.
Duration: 4 weeks
Objective: reprogram physical and mental habits to create sustainable results.
Steadily move toward performance you can maintain for a lifetime
THE RISE OF
THE LEGEND
Conscious performance
Optimize your body, your energy and your mind.
Designed for those who already have a solid foundation of training and nutrition, but want to take their performance to the next level without sacrificing health.
Includes advanced routines, day-by-day nutrition adjustments, neuroproductivity tools, and optional tracking.
Duration 4 weeks
Objective: Maximize physical and mental results with precision and focus.
Take the final leap towards your maximum potential
"Every change begins with a decision."
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