The Body Speaks: What Your Symptoms Are Trying to Tell You

When words are not enough, the body shouts what the soul keeps silent.

We live in a society that teaches us to silence our feelings. From a young age, we learn to “be strong,” not to cry, to keep moving forward even when something inside us hurts. But the body doesn’t forget. And what we don’t express with words, we express through the body.

Physical symptoms are not mistakes. They are messages. They are the way our subconscious tries to communicate when our emotions have gone unheard.

Every symptom is a biological and emotional language.

A muscle knot, a sore throat, inflammation in the belly...

What part of your story are you suppressing? What emotion hasn’t been allowed to come out?

From the perspective of Biodecoding, we understand that the body responds not only to external agents, but also to unresolved emotional conflicts. Emotions are stored deep within, and when they can no longer be contained, the body expresses them.

A symptom can represent an emotional wound, a repeated pattern, an invisible loyalty to your family system, or an inner need to heal something unspoken.

Here are some common examples:

•⁠ ⁠Sore throat: What did you want to say but couldn’t?

•⁠ ⁠Digestive issues: What situation can’t you “digest”?

•⁠ ⁠Lower back pain: Are you carrying responsibilities that aren’t yours?

•⁠ ⁠Chronic fatigue: Where are you giving away your energy without receiving what you need?

The symptom is not the enemy: it’s the messenger.

Changing how we view our ailments is a deep act of healing.

It’s not just about eliminating the pain, but listening to its origin.

And when you allow yourself to look beyond the symptom, you realize that the body is not punishing you—it’s protecting you, it’s speaking to you… it’s showing you the way back to yourself.

Now that you know this… what will you do with that information?

Observe your symptoms with curiosity, not fear.

Ask yourself: Since when have I felt this? What was happening in my life at that moment?

Allow yourself to feel whatever arises, without judgment.

And if you need it, ask for support.

Do you want to discover what’s behind your symptom?